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Beauty Benefits of Epsom Salt
Beauty Benefits of Epsom Salt

Epsom salt is a pure mineral compound (magnesium sulfate) in crystal form that gently exfoliates skin and smoothes rough patches.

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Epsom Salt Benefits Gardens
Epsom Salt Benefits Gardens

Studies show that magnesium and sulfur, two naturally occurring minerals that are major components of Epsom salt, may help plants grow greener with higher yields and more blooms.

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Benefits of Bathing with Epsom Salt
Benefits of Bathing with Epsom Salt

A lack of magnesium—which helps regulate the activity of more than 300 enzymes in the body—can contribute to high blood pressure, hyperactivity, heart problems and other health issues, doctors warn. It helps to flush toxins and form proteins in joints, brain tissue and mucin proteins.

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